Self-Knowledge and Nervous System Regulation Group

We invite you to the third meeting of the self-knowledge and body regulation group with Chrysanthe Glyky. This is a safe space where you don't need to explain much — just being present and feeling is enough.

During the session, participants will learn to listen to their bodies, recognize hidden emotions, and understand true internal processes. The meeting combines methods of sociology, NLP, and body psychotherapy to achieve deep contact with oneself.